Coconut Milk Braised Long Beans


Long beans were one of the first new-to-me items I remember buying at a farmers market many moons ago. I was instantly drawn in by their snake-like appearance. Though they taste very similar to green beans, they retain their firmness and crunch a bit more when cooked. For this bunch of long beans I decided to go with a steamy bath in a flavorful coconut broth. After cooking the coconut milk will thicken and turn into a gorgeous, flavorful gravy.


Ingredients

1 cup full-fat (canned) coconut milk


1 tbsp grated fresh ginger root


1-2 hot chiles, cut in half lengthwise (remove seeds if you want less heat)


2 smashed garlic cloves


1 tsp rice vinegar or apple cider vinegar


1 tsp coconut sugar or brown sugar


½ lb long beans (you can cut them into bite-sized pieces or leave them long)


Sea salt to taste (about ½ to ¾ tsp)


Steamed rice to serve (optional)


Chopped toasted cashews to serve (optional)



Method

Add the coconut milk, ginger, chiles, garlic, vinegar, and coconut sugar to a large pot set over medium heat. Allow the mixture to simmer for 5 minutes, then add the beans and your salt. Cover the pot with a lid and let the beans cook for 7-10 minutes or until they are tender. You can serve them as is or over a bed of steamed rice with a sprinkling of toasted cashews. Makes about 4 side servings.


Recipe and Images by Courtney West @Sweetmiscellany


Posted on July 5, 2017 in Recipes

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